D33 ULTRA FLAPJACKS RECIPE

19/03/2012 10:37

Hi folks. So many enquiries about the ultra flapjacks at half way point so here it is -

150g dried cherries (or similar)

75g whole almonds

75g whole brazils

75g walnuts

75g pumpkin seeds

250g rolled oats                                                                Preheat oven to Gas 6/7 or 200.

200g butter

170g clear honey

225g brown sugar

1. Cut parchment to fit baking sheet

2. Chop all nuts and cherries.  Mix cherries, nuts and oats.

3. Put honey, sugar and butter in a pan and bring to a slow boil and cook for 5-8mins (watch out for burning)

4. Combine honey mixture with oats, nuts & cherries and stir well.

5. Turn out onto baking sheet and pat down.

6. Bake on middle shelf for 12-15min until golden brown.

7.  Cool on a wire rack then cut into squares.

 

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